Grief Counseling in Seattle and throughout Washington State

Things fell apart. You don’t really recognize your life anymore. Your sense of identity and purpose have been rattled. It feels so wrong that life just keeps going.

You’ve lost someone or something dear to you and it’s hard to imagine how to keep going with all this grief you hold.

A loved one has died- person or pet

A relationship has ended

You’ve lost a pregnancy or are struggling with infertility

An important life dream has been unreachable or unfulfilled

A career or way of life has ended

You feel overwhelmed by the rollercoaster of emotions.

Or maybe you’re just numb. The societal expectations that suggest you should just “get over it” leave you feeling dismissed. You are forever changed. While the grief may never go away, the intensity of the pain can lessen and you can find a way to feel whole again. Healing (for lack of a better word) is possible – it might just look different than you expected.

Hi, my name is Alana (she/her) and I’m a therapist and grief counselor in Seattle.

Whether you’ve been dealing with the grief on your own for a long time, or you recently experienced a loss, I can help you find your way through the pain. Together we will create a safe space for you to honor everything that you lost and all parts of your experience, even the ones that don’t seem to make sense. When you are ready, we can begin to discover who you are now and what your life will look like. Grief counseling can’t change what happened to you, but it can help to make the anxiety and overwhelm more manageable. Many of my clients start to feel alive again and find meaning and purpose, often in ways that are different than what they imagined. 

Contact me for a free consultation for grief counseling Seattle.

Losing someone or something important to you is devastating and terribly painful, but you don’t have to go through it alone. If you’re tired of feeling stuck in your grief and ready to find your way home to yourself, contact me for a free 15-minute consultation at 646-543-7878, or here, for grief counseling in Seattle.